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Plantar Fascia Stretches

Question from patient: (Sydney) My physio has given me some stretches for my plantar fasciitis. Hanging my heel off a step and pulling back on my toes. Is this right, as i dont seem to be getting better? Answer: No. Our experience at…
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Is Plantar Fasciitis different to Heel Spur Syndrome?

Plantar Fasciitis & Heel Spur Syndrome Many people have heel spurs without having any pain at all. People with chronic pain under the base of the heel actually have Plantar Fasciitis. The pain always comes from the Plantar Fascia…

Plantar Fasciitis Video – Sydney Heel Pain Clinic | Podiatrists | Heel Pain: